Coaching Services
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International Coaching Federation defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
Coaching is not consulting, mentoring or therapy. Coaching is a client-driven, transformational process that uses inquiry and reflection to motivate action. A coach helps clients gain clarity and helps them meet goals so that they can make the changes they want to see in their personal and professional lives.
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My ideal coaching clients are individuals and organizations that value community and are committed to equity and inclusion. They’re mission-driven, open to growth, and ready for change—while also wanting to create personal and professional lives that make space for more rest and joy.
I bring 20+ years of experience working in higher education and holding leadership roles in professional associations– often advocating for equity and inclusion. My experience as a senior-level administrator helped me to understand the tensions with responding to internal and external pressures while leading others. As a queer woman of color I am more than familiar with navigating systemic inequity personally and professionally. In all these moments, coaching served as a powerful and transformational tool in my life and it is my vision to offer service to others.
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I offer executive and life coaching in individual and group formats. Individual coaching is offered virtually through videoconferencing or phone. Group coaching is offered virtually or in-person.
New clients begin with a package of six 1-hour sessions meeting roughly biweekly. Ongoing clients have the option of scheduling individual sessions or session packages.
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I coach because I want to provide a nurturing space for people to explore and take action towards what’s possible and next in their lives. Exploring certification programs, I intentionally selected ICLI Rising as it aligned with my personal and professional values of equity and inclusion.
My approach to coaching is grounded on the following:
Awareness: I believe in reflection, leaning into curiosity and creativity.
Agency: I believe that people are the architects of the lives we want to live.
Action: I believe that small, intentional steps can culminate into BIG changes in life.
Abundance: I believe in possibilities, options and growth.
My coaching style balances offering clients a space to pause, reflect and perspective-take, leaving sessions with confidence and a tangible action plan. To hear what others say about my coaching, check out these testimonials.
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To get started, complete the Contact Form. You will get a response with 2 business days. All prospective clients will receive a complimentary 30-minute coaching session to learn more about these services and assess fit.